Zumba
Description
| Zumba is an exercise that really feels a lot like line dancing. The music is current and a combination of Latin inspired and popular music. The moves are designed to increase your cardiovascular capacity and tone your muscles.
The class utilizes toning sticks or light weights which helps build muscle tone in the upper body. Wear comfortable, lightweight clothing as well as good supportive shoes, and bring a water bottle for hydration. MEETING DAY/TIME Wednesday 12:30 – 1:30 p.m. LOCATION Community Center DUES/COST $4 per person per class CLUB OFFICERS President Treasurer Secretary |
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