Water Walking

Description

This low-impact exercise not only has the potential to give you a great cardio workout, it can also help to build strength in many muscle groups while being gentle on your bones and joints.

MEETING DAY/TIME

Monday through Sunday (EXCEPT Thursday) from 8:00 – 9:00 a.m.

LOCATION

Eastridge Pool

DUES/COST

Free

CONTACTS

Carolyn Roberto – (352) 454-4915 or carolynroberto77@gmail.com